Bodybuilding News, Articles and Blog

Larry Wheels: I Stopped Steroids (Video)

Larry Williams' journey to becoming "Larry Wheels," a 24-year-old social media star, power lifting prodigy, rising bodybuilder, and aspiring strongman, begins on a Caribbean island with a slim teenager lifting a pair of cinder blocks hooked to a broomstick. Williams, the only child of a single mother, had bounced from one temporary home to the next until moving to St. Martin from New York City at the age of 12 to reconcile with his mother, who had momentarily lost custody of him. Williams now cl ...

Read more

Larry Wheels: I Stopped Steroids (Video)

Larry Williams' journey to becoming "Larry Wheels," a 24-year-old social media star, power lifting prodigy, rising bodybuilder, and aspiring strongman, begins on a Caribbean island with a slim teenager lifting a pair of cinder blocks hooked to a broomstick. ...

Transforming Wiz Khalifa

After losing to his little cousins ​​who practice Ju-Jitsu, Wiz Khalifa decided to make a physical transformation despite his regular consumption of cannabis.Despite his ectomorphic body (thin body with long legs and long arms) a ...

All About Ronnie Coleman

 Ronnie Coleman: All about the legendary bodybuilderRonald Dean Coleman is an iconic figure in bodybuilding in the United States, and around the world. Affectionately nicknamed “Big Ron”, this athlete has ac ...

Blasting Through Training Sessions?

To improve your muscle gain, your endurance, or your strength, certain intensification techniques may be necessary during your training sessions. Generally, they allow the muscles to develop in a period of time while offering practitioners better recovery a ...

Science Behind Concurrent Training

Simultaneously training for adaptations associated with resistance and endurance training (RT & ET), otherwise known as concurrent training (CT), is widely debated by fitness professionals and strength coaches alike. CT has bee ...

Role of Zinc in Bodybuilding

Adequate zinc intake directly affects performance and strength in training because it plays an essential role in the production of natural anabolic hormones.Research shows that having significant amounts of zinc available in the body ...

Schwarzenegger's 13 Tips

As you know, nutrition plays a vital role in your progress. Arnold Schwarzenegger also understood this very well, and we present to you his 13 nutrition tips for ever better results!1. Improve your nut ...

Strength vs Hypertrophy

Strength and hypertrophy go hand in hand, not only can you build muscle and gain strength simultaneously but these two things are complementary.With bigger muscles comes the ability to gain strength and with more strength comes the a ...

SteroidsWiki.com Please Login or Register to learn, share knowledge and grow.