Bodybuilding 

Tremendous Physique of The Child Bodybuilder, Tristyn Lee

Tristyn Lee took the internet by storm with his incredible physique when he was just 15 years old. He captured attention on social media a few years ago, when he was just a teenager for his incredible muscular proportions. He is a famous Canadian bodybuilder, with over 2.2 million followers on Instagram and 1.89 million subscribers on YouTube.

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Ronaldo vs Jr. Ronaldo

The trending post of Cristiano Ronaldo with his son Jr. blazed the internet with shredded post-workout physiques. It seems like Ronaldo is going to be challenged to a six-pack competition by his new training partner, Jr., as Cristiano Jr. joins the Al-Nassr su ...

Maddox Attempts Bench Press World Record

Famous in the bodybuilding universe, Julius Maddox regularly tries to break world records, especially in the bench press. At the start of 2020, the 34-year-old athlete had pressed 354.7kg (782.6 pounds). During August in a video posted by Matt Rhodes Sport on ...

Most Massive Bodybuilders of All Time

Bodybuilding is a practice that rewards the body’s symmetry, strength, size, posing ability, definition, and proportion. However, people express their interest in bodybuilder’s sheer size, especially in the men’s open category. It amazes people how much ...

Sam Sulek Winter Bulk Plan for 2024

am Sulek, a highly recognized and well-known fitness influencer nowadays, is recently posting content on his YouTube channel, where he continues to share day-wise winter bulk plan videos, emphasizing arms, chest, side delts, legs and back. As a young bodybuild ...

What happened to William Li?

A 24-year-old bodybuilding legend was born in Toronto, Canada. He is 5 feet 9 inches tall and weighs more than 85 kilograms. He shares fitness videos, nutrition tips, and challenges with his audience on his social media accounts.

What happens after stopping steroids?

In this news piece, you will be able to discover the startling physical transformations of some of the famous bodybuilders as they go through cessation of steroid use.

Chris Bumstead Retirement Plan

Chris Bumstead is a notable figure in the bodybuilding industry for consecutively winning Mr. Olympia from 2019 to 2021. In this news piece, we will discuss why he decided to retire in just two years.

Negative Rep Training

The principle is to carry out only one phase of the movement, that which is called negative or eccentric, ie the descent. Since the muscles are indeed stronger during this phase, it is possible to use heavier weights (10 to 20% more) and therefore gain more ef ...

Why bodybuilders sleep alot?

In bodybuilding more than in any sport, sleep is very important. It is during this phase that your body will recover from the efforts made during your sports sessions and build muscle effectively. Sleep performs many vital functions. When you sleep, your body ...

Shaquille O'Neal's Transformation Recipe

Known as one of the best basketball players of his time, Shaquille O'Neal is also venerated for his impressive built. The 7.1 ft (2.16m) giant recently opened up about his lifestyle since retirement. While he mainly consumed 2 club sandwiches, fries and a pine ...

Bodybuilding is an ART (Video)

We all know Kai Greene and how he never ceases to amaze us. He did the same in a recent video posted on his Instagram with an amazing caption "Bodybuilding is an art-form". Despite never being able to win Mr Olympia, Mr Greene won our hearts when he first appe ...