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IFBB Pro Schedule 2023

The International Federation of Bodybuilding and Fitness (IFBB) Pro Shows are the pinnacle of professional bodybuilding competitions, attracting the best athletes from around the world. The 2023 IFBB Pro Shows are set to be some of the most exciting events in recent memory, with a packed schedule of competitions and a lineup of incredibly talented athletes vying for top honors.

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Fury Knocks Wilder out

It was this Saturday, October 9 that Tyson Fury aka The Gypsy King(31-0-1) faced Deontay Wilder (42-2-1) for the third fight between these two exceptional fighters. The fight was tight from start to finish. Despite the domination of Fury, Wilder was hustled ha ...

What is happening at upcoming Mr Olympia 2023?

One of the world's most well-known and esteemed bodybuilding competitions is Mr Olympia. Every professional bodybuilder hopes to compete in the Mr Olympia competition and win the title eventually.Let's get some detailed information about the most prestigious e ...

Irfan Asghar – The IFBB Pro from Pakistan!

With two decades of professional fitness experience, Irfan Asghar portrayed a story of motivation, perseverance, and undaunted courage in IFBB Classic Physique Pro 2022. This is not your typical story of an athlete trying to make it big in the industry. In thi ...

6 Negative Consequences of Excessive Exercising!

Are you unable to perform at the same level or need longer periods of rest? Are you feeling tired and depressed or having mood swings or irritability? If so, then this article is a solution for you! It will solve all your problems: poor mental health and sleep ...

9 Ancestral Tenets of Liver King!

In this modern world, Liver King guides you to recreate your ancestral environment through the discovery of his nine tenets. By reading this article, you will be able to prioritize your health and happiness step by step to transform your life. Discover the li ...

Arnold Schwarzenegger Thoughts on Caffeine

During Arnold’s retirement, he uses to provide routine training counsel and health advisory. He recently shared with his followers three essential steps for fabricating a bulletproof workout for a lifetime. The Australian Oak has presented pointers on mainta ...

Exercises Required per Muscle

Explore the science of muscle anatomy and the exercises it needs for shaping the body with our comprehensive guide in this article. Uncover effective guidelines designed to sculpt specific muscle groups. This article provides a roadmap to maximize your fitness ...

Bodybuilding Contribution to Physical & Mental Health!

Everyone knows that regular workout for bodybuilding is good for the body that improves OVERALL wellness. Focusing just on the hazards and difficulties for mental health associated with bodybuilding, as other academics have a tendency to do, only gives a parti ...