1. Steroids Forum
  2. Bodybuilding
  3. Food to take while consuming anabolic steroids

Food to take while consuming anabolic steroids

 New Posts Reply
1 year ago #1
Greg
Contributing Member
Threads:
21
Posts:
176
Reviews:
0
 Greg
Greg
Contributing Member Posts: 176  Reviews: 0  Threads: 21 

A very frequently asked question that beginners use to ask is: "What should we eat during the intake of anabolic steroids?"

Here is the simple answer:

  • Firstly, know about your maintenance calories
  • Increase the calories from 10-15pct regularly.
  • Eat a high amount of fibre or supplements with oatmeal or soluble fiber
  • Get fats from a healthy source

  • Note: Don't get it from cooking oil.
  • Must eat carbs to spike insulin

Other than the intake of food, please focus on your workout session as well.

  • Created

    Greg 1 year ago
  • Last Reply

    DOUBLEG67 1 year ago
  • 3

    replies

  • 685

    views

  • 3

    users

  • 0

    likes

1 year ago #2
Catalyst
Contributing Member
Threads:
19
Posts:
144
Reviews:
0
 Catalyst
Catalyst
Contributing Member Posts: 144  Reviews: 0  Threads: 19 

Also,

  1. Increase intake of milk products to 3-5 servings per day. Maintain good calcium intake when off steroids to build up bone mass. Take calcium supplements if needed.
  2. Eat a well-balanced diet including 2 rich sources of potassium daily, such as orange juice, apricots, banana, cantaloupe, baked potatoes and tomatoes. Do not take potassium supplements unless prescribed by your physician.
  3. Limit the use of salt and sodium-rich condiments, convenience foods, salted snacks or processed foods.
  4. Eat a well-balanced diet, including a protein source at each meal (5-7-oz. daily) plus dairy products (3-5 servings).
1 year ago #3
Mr.Raise
Contributing Member
Threads:
13
Posts:
125
Reviews:
0
 Mr.Raise
Mr.Raise
Contributing Member Posts: 125  Reviews: 0  Threads: 13 

Take lean meat, poultry and fish.

Avoid fried food, butter, margarine and mayonnaise!

1 year ago #4
DOUBLEG67
Contributing Member
Threads:
22
Posts:
105
Reviews:
0
 DOUBLEG67
DOUBLEG67
Contributing Member Posts: 105  Reviews: 0  Threads: 22 

image.png

Tonillo

13 hours ago .  5

Ya he hecho varios pedidos y no tengo ninguna queja.En varias ocasiones me he puesto en contacto con ellos y responden muy rápido.El último pedido llegó muy rápido y todo perfecto

Tbk94

16 hours ago .  5

Perfect communication and very fast shipping!I ordered several times from Deus, the qualitiy and pricing is always the best.

Enki

17 hours ago .  5

Another order without any problem...impeccable packaging of the products...I must add some feedback regarding the quality of the testosterone enanthate I purchased a couple of months ago...from the results of the analyzes the testosterone values ​​were very high, indicating t ...