1. Bodybuilding Steroids Forum
  2. Bodybuilding
  3. What are the best bodybuilding food?

What are the best bodybuilding food?

Login to Post
1 month ago #1
yourmuscleshop
Super Source Lv. 3
Threads:
113
Posts:
56
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 56  Reviews: 1  Threads: 113 

Protein-rich diets are essential for muscular growth, but carbs and fats are also essential energy sources.
If you want to gain lean muscle, you should exercise regularly and consume more calories from muscle-building meals on a daily basis.
 
 Best bodybuilding foods-
Clean eating is well-known among bodybuilders all around the world. Some of the finest foods for bodybuilding are-
Carbs: Grains, Oats, Rice (Brown/White), Potatoes, Banana.
Protein: Chicken, Fish, Lean Beef, Turkey, Soya, Whey Protein, Eggs.
Fats:  Nuts, Avocados, coconut oil, Olive Oil, Canola Oil, egg yokes.

Your Muscle Shop
07.jpg

Login to Post
SteroidsWiki.com Please Login or Register to learn, share knowledge and grow.