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How often you should train legs for maximum growth ?

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3 months ago #1
yourmuscleshop
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yourmuscleshop
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How often you should train legs for maximum growth ?

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22 days ago #2
Shadow
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Shadow
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Fuck men I think my legs are genetically good. Soo they grow quickly only training them once a week.

Quoted yourmuscleshop; Post# 764

How often you should train legs for maximum growth ?
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