How many reps do y'all do each Calves exercise ? i do 20-25reps
1 year ago
1 year ago
I don't count reps while workin my calves. I jsut keep going and keep increasing weight until they're numb. Calves are some stubborn class of muscles and requires alot of work to push them to failure. Remember what arnold said, "i don't start counting until it hurts".
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