1. Steroids Forum
  2. Diet, Nutrition & Recipes Forum
  3. How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

 New Posts Reply
1 year ago #1
yourmuscleshop
Super Source Lv. 3
Threads:
933
Posts:
538
Reviews:
1
 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 538  Reviews: 1  Threads: 933 

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

Your Muscle Shop

  • Created

    yourmuscleshop 1 year ago
  • Last Reply

    Catalyst 5 months ago
  • 10

    replies

  • 1.7k

    views

  • 6

    users

  • 8

    likes

11 months ago #2
wolf32
Pro Bodybuilder
Threads:
3
Posts:
48
Reviews:
1
 wolf32
wolf32
Pro Bodybuilder Posts: 48  Reviews: 1  Threads: 3 

eat whenever.

11 months ago #3
yourmuscleshop
Super Source Lv. 3
Threads:
933
Posts:
538
Reviews:
1
 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 538  Reviews: 1  Threads: 933 

Quoted wolf32; Post# 3937

eat whenever.

Immediate eating is not required... Possibly after 30-60 mins after training.

Jim

10 months ago #4
Ziller33
Contributing Member
Threads:
85
Posts:
331
Reviews:
0
 Ziller33
Ziller33
Contributing Member Posts: 331  Reviews: 0  Threads: 85 

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

10 months ago #5
yourmuscleshop
Super Source Lv. 3
Threads:
933
Posts:
538
Reviews:
1
 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 538  Reviews: 1  Threads: 933 

Exactly

Quoted Ziller33; Post# 4493

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

7 months ago #6
aisgood
Contributing Member
Threads:
34
Posts:
179
Reviews:
0
 aisgood
aisgood
Contributing Member Posts: 179  Reviews: 0  Threads: 34 

Eat whatever you want but don't eat immediately It is preferable to eat within two hours of your exercise session.

7 months ago #7
yourmuscleshop
Super Source Lv. 3
Threads:
933
Posts:
538
Reviews:
1
 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 538  Reviews: 1  Threads: 933 

Exactly

5 months ago #8
House
Contributing Member
Threads:
39
Posts:
229
Reviews:
0
 House
House
Contributing Member Posts: 229  Reviews: 0  Threads: 39 

It is not required to eat immediately but you can eat whatever you want after 1 or 2 hours.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

5 months ago #9
dan88
Contributing Member
Threads:
44
Posts:
212
Reviews:
0
 dan88
dan88
Contributing Member Posts: 212  Reviews: 0  Threads: 44 

Eat healthy food and wait for at least 2 hours after a workout, and then eat. It is preferable to eat after 1 or two hours. But you should follow your body signals more,

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

5 months ago #10
yourmuscleshop
Super Source Lv. 3
Threads:
933
Posts:
538
Reviews:
1
 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 538  Reviews: 1  Threads: 933 

Exactly

5 months ago #11
Catalyst
Contributing Member
Threads:
19
Posts:
144
Reviews:
0
 Catalyst
Catalyst
Contributing Member Posts: 144  Reviews: 0  Threads: 19 

Take coffee before the workout. That makes the exercise session effective.
I'm attaching the link to which Arnold Schwarzenegger states, 'Coffee is the best Pre-Workout Supplement.'

Tonillo

10 hours ago .  5

Ya he hecho varios pedidos y no tengo ninguna queja.En varias ocasiones me he puesto en contacto con ellos y responden muy rápido.El último pedido llegó muy rápido y todo perfecto

Tbk94

14 hours ago .  5

Perfect communication and very fast shipping!I ordered several times from Deus, the qualitiy and pricing is always the best.

Enki

14 hours ago .  5

Another order without any problem...impeccable packaging of the products...I must add some feedback regarding the quality of the testosterone enanthate I purchased a couple of months ago...from the results of the analyzes the testosterone values ​​were very high, indicating t ...