1. Bodybuilding Steroids Forum
  2. Bodybuilding
  3. can you tri-set and giant-set 2 different muscle groups ?

can you tri-set and giant-set 2 different muscle groups ?

Login to Post
9 days ago #1
yourmuscleshop
Super Source Lv. 3
Threads:
175
Posts:
61
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 61  Reviews: 1  Threads: 175 

As I am seeing on the internet most people consider tri-sets and giant sets to target one single muscle group while super sets for different muscle group ? what is the deal here regarding the muscle group I don't want to sound ignorant ?

Your Muscle Shop

Login to Post
SteroidsWiki.com Please Login or Register to learn, share knowledge and grow.