I want to grow more
currently 135 pounds. What supps can I start taking to compliment my meals so I can
improve my intake of calories and carbs? I want to gain like 40 pounds in the next year
5 months ago
5 months ago
Any reason why you can't just eat another meal?
if you need a supplement to fill in the blanks then you aren't eating properly
you need to be consuming high quality muscle building foods
the problem with weight gainer supplements is they are extremely poor, just look at what is in them. its all synthetic chemicals and sugar
I would take protein bars and protein shakes they work
What are the best ways to incorporate Cheat Meals?
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