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Role of Zinc in Bodybuilding

Adequate zinc intake directly affects performance and strength in training because it plays an essential role in the production of natural anabolic hormones.Research shows that having significant amounts of zinc available in the body allows for higher secretion of the 3 most important hormones i.e.t ...
Bodybuilding News

Omega-3's role in Bodybuilding

Typically omega-3 and omega-6 allow the proper functioning of the cardiovascular, cerebral, inflammatory, hormonal, etc. systems. Also, each of its families of fatty acids have properties, for example omega-3s are good allies for reducing the level of triglycerides in the blood.Omega 3s increase the ...
Bodybuilding News

Magnesium in Bodybuilding?

In general, magnesium is necessary for optimal functioning of the muscles, because if the body lacks magnesium, the permeability of the membranes to calcium, sodium and potassium increases. This phenomenon increases the excitability of nerve cells and the tendency to cause muscle cramps.On the muscu ...
Bodybuilding News

Bodybuilding vs Smoking

Already implicated in a whole host of illnesses, tobacco is today accused of facilitating the loss of muscle mass .Smokers build less muscle each day than non-smokers. By pushing the investigations further, the cigarette seems to act on the levels of myostatins, protein inhibiting muscle growth and ...
Bodybuilding News

Testosterone's role in Bodybuilding

Whether you are a bodybuilding guru or just getting started to maximize your results, you must have heard about the importance of testosterone! Most athletes seek to raise their testosterone levels in order to improve their performance and boost their muscle growth. How does testosterone affect ...
Steroid News

Bodybuilding is an ART (Video)

He proves the same in a recent video.We all know Kai Greene and how he never ceases to amaze us. He did the same in a recent video posted on his Instagram with an amazing caption "Bodybuilding is an art-form".Despite never been able to win Mr Olympia, Mr Greene won our hearts when he first appeared ...
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Eddie Hall's Excellent Records

Known as one of the greatest strongman of our time, Eddie Hall has an extraordinary track record.Here is Eddie The Beast Hall's competitive results history:Britain's Strongest Man 2018 –  1stWorld's Strongest Man 2017 – 1stEurope's Strongest Man 2017 – 2ndBritain's Strongest M ...
Strength Sports

Steroid Profile: Anadrol (Oxymetholone)

Trade name: Anadrol (AKA Anadrol, Anadrol-50)Chemical Name: Oxymetholone 17β-hydroxy-2-hydroxymethylene-17-methyl-5α-androstan-3-oneMolecular Weight: 332.48 g/molFormula: C21H32O3Original Manufacturer: SyntexHalf-Life: 8 – 9 hoursDetection Time: 2 monthsAnabolic Rating: 320Androgeni ...
Steroid News

WHO Endorses Steroids as Lifesaving

International clinical trials published on Wednesday confirm the hope that cheap, widely available steroid drugs can help seriously ill patients survive Covid-19, the illness caused by the coronavirus.Based on the new evidence, the World Health Organization issued new treatment guidance, strongly re ...
Steroid News

Weightlifting News Olympics 2020-21

You may probably be aware that Olympics which were due to be held in 2020 in Tokyo were postponed due to COVID-19. Tokyo Olympics, these days are taking place in the year 2021 but still under the banner of Tokyo Olympics 2020.The only approved game which is considerably relative to bodybuilding is w ...
Bodybuilding News

Mr. Olympia 2021 Qualifiers

This is the list of bodybuilders who have qualified to compete at the 2021 Mr. Olympia Event.The 57th Mr. Olympia 2021 is set to take place October 7th-10th, in Orlando, Florida. This is the current list of athletes who are qualified for the contest, as well as the point standings for those still ho ...
Bodybuilding News

Using Deca Durabolin with Testosterone?

Can i use Deca-Durabolin with Testosterone? How to use deca with testosterone? Deca is it worth it?I will be reviewing the benefits versus the risks not really for Professional Atheletes but for Men on Testosterone. Men who are middle aged and may have some musculoskeletal pain and love to use testo ...
Steroid News

Rubiel Mosquera: How to Become Neckzilla

Half a meter of neck, 52 centimeters is the diameter of this part of the body of the Colombian bodybuilder Rubiel Mosquera.The 'Neckzilla' thing is probably hard to match. That acronym for the word 'Neck' (neck in English) and 'Godzilla' is Rubiel Mosquera . This Colombian has broken all records tha ...
Bodybuilding News

Who is Joseph Baena

Name: Joseph BaenaDate of Birth: 2 October 1997 (Thursday)Age: 24 years old as of 2022Place of Birth: Los Angeles California, USHeight: In Feet Inches: 5′ 11″ In Meters: 1.8 m In Centimeters: 180 cmWeight:In Kilograms: 85 kg In Pounds: 187.39 lbsHair Color: Dark BrownEye Color: BrownBiog ...
Famous Bodybuilders

Steroids on VICE

It appears that the reputation of Steroid Users from around the globe is going to further deteriorate.Today on 13th of May, 2021, the world famous digital investigative media network "VICE" tweeted a message. The said tweet raised eyes brows and concerns of many from the bodybuilding community. Appa ...
Steroid News

4 Alternates for Chiseled Abs

There are 2 things you need to do if you want your abs to be visible. The first is, of course, good nutrition. The second is an intense and effective workout for the abs.Many people have burned their wings trying to achieve their dream of chocolate bars. The reason for these failures is that getting ...
Bodybuilding News

Treating Gynecomastia (Man Boobs)

What is Gynecomastia or man boobs? What causes Gynecomastia? How to get rid of Gynecomastia permanently?Gynecomastia is a condition that many people suffer from today, it induces low body confidence and self esteem in an individual because it affects the general appearance of the body. Gynecomastia ...
Steroid News

Shaquille O'Neal's Transformation Recipe

Known as one of the best basketball players of his time, Shaquille O'Neal is also venerated for his impressive built.The 7.1 ft (2.16m) giant recently opened up about his lifestyle since retirement. While he mainly consumed 2 club sandwiches, fries and a pineapple soda during his career, the former ...
Bodybuilding News
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